In a sermon called "The Habit of Slowing Your Mind," Pastor Michael Wurz shed light on the importance of slowing down and dedicating time to commune with God. Highlighting the struggles many face in calming their minds, Pastor Wurz invited the congregation to self-reflect on their issues with this. He referenced Ecclesiastes from the Old Testament as it highlights how people frequently struggle with restless striving. The sermon is a part of a series centered around personal transformation in the new year, titled "New Year/New You".Central to his sermon is the premise of intentional efforts to slow down and make room for God in one's life. Pastor Wurz highlighted Jesus' act of withdrawing from crowds to spend time alone with God, emphasizing the importance of intentionality to achieving intimacy. The congregation was encouraged to find secluded, tranquil places for prayer and meditation to tune in to the voice of God. Despite the initial discomfort with silence and relinquishing control, this is deemed necessary for fostering a deep bond with God. Pastor Wurz used the analogy of a fuel tank to show the significance of spiritual replenishment in driving one's life; urging the congregation to refuel regularly through time spent with God. He concluded by advising everyone to prioritize finding peaceful environments for prayer and bonding with God, while sharing their experiences. He reiterated the importance of disconnecting from distractions to hear God's voice. This, he believes, enables transformation and a deeper communion with God through the practice of quieting the mind.